Welcome to your safe space.
Learning how to hold space for yourself and your emotions can be difficult.
My holistic, trauma informed, inclusive, and culturally-sensitive therapy practice caters to individuals and couples.
Currently, my virtual services are available to those residing in NJ, VT, and SC.
Hi, I’m Medina
First things first: nice to meet you! You are welcome here.
I’m glad your here, and I’d also like you to take a moment to thank yourself for seeking support. Making the decision to work with a therapist is not something to be taken lightly, and I’m proud of you for thinking of seeking help on your intimate journey to self-acceptance and healing.
Therapy with me is your healing, your growth, your process — all on your terms. I believe you’re the expert of your experience and vibrant emotional wellness comes from a healthy connection between the mind, body + soul. I’m dedicated to partnering with my clients to determine what health & emotional wellness looks like for them.
You can find me at the intersection of meeting you where you're at x challenging you to grow in a gentle, compassionate way.
Healing Workbook Bundle
Exploring the shadow, embracing your triggers and supplementary meditations to support your healing.
